Annarose Krug (she/her)

LMHCA
Accepting Clients

Trauma-informed, relational therapy for individual adults and couples in Seattle or via telehealth in Washington State.

Associate Professional Clinical Counselor in Seattle, WA
Supervised by Brittany Donahue, LICSW

About My Clients

You’ve been in survival mode so long that you've lost touch with what it’s like to feel calm, connected, and confident. Exhausted by the weight of expectations and worn down by work, relationships, and daily life, you carry a deep sense that something is wrong. You’re exhausted by the constant questions swirling in your head: Why do I feel this way? Am I overreacting? What is wrong with me? This endless search for answers is overwhelming. Beneath it all, there’s a deep longing for peace.

My Background and Approach

I work to see you clearly and support you fully. I provide a steady, nonjudgmental space where you can speak honestly, even about things you’ve never said out loud. My approach is steady, kind, and grounded in compassion, as I blend deep listening with practical insight. With over a decade of experience in healthcare, I bring a deep understanding of complex systems and client care. Whether you’re moving through a life transition, coping with chronic stress, or seeking greater clarity and growth, I offer a grounded, collaborative space for healing and provide support that goes beyond symptom relief, creating space for deeper self-connection and lasting change.

My Personal Beliefs and Interests

I’m committed to offering therapy that honors each person’s unique identity and lived experience. I believe healing happens when we feel seen, heard, and supported. My approach helps clients break free from limiting beliefs and societal expectations, fostering greater self-compassion and a deeper connection to themselves. I aim to create a space where clients can explore who they are without judgment, access their inner strengths, and move through life with more clarity and intention. Whether you're feeling stuck, overwhelmed, or simply ready for change, my goal is to support you in reclaiming your sense of agency and living with more authenticity and confidence.

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $160 - 190/session

Reach out to Annarose