Services
- Individual
About My Clients
Therapy always starts where ever you are and then grows out of what you need. No matter who I am working with the focus is always client centered and strengths based. I aim to make therapy a safe and encouraging space for clients to explore themselves, their goals and build the skills to maintain mental and physical wellness. Mental health is more than a diagnosis, it is connecting an intricate web of what makes you you. It's a journey of self exploration.
My Background and Approach
I have been a therapist for 11 years. In that time, I have worked in group homes, in home services, schools and private practice. I have worked with clients of all ages, needs and backgrounds. My education is in social work and this is at the core of my therapeutic approach. That means that I believe that you are the expert of you and my role is to help you explore. A core value of social work is meeting the client were they are and that's exactly how I approach each session.
My Personal Beliefs and Interests
Your mental health is just as important as your physical health. You go to the doctor if you are feeling unwell physically, so why not see a therapist when you need a mental check up? Therapy is for everyone and everyone is entitled to a space to feel heard, be seen and have their experience and point of view validated.