I believe that you are the real experts in your life and I am here to help you explore the best version of yourself.
Registered Marriage and Family Therapist Intern in Cooper City, FL
Perhaps you have always suffered from anxiety and you have learned to live with it. You thought about taking pills to manage it as it happens but at the same time you want to explore ways to address it with skills other than just pills. Concerns around perfectionism, shame, insecurities, lack of attachment, reacting too emotionally, having distorted thoughts or racing thoughts, sudden drop in self esteem and even negative self talk are some reasons why people seek help to deal with anxiety.
Some individuals have every day depression or situational depression but they are unable to recover. Weeks and months have passed and you are still in a state where you can’t get our of bed or simply feel any kind of pleasure. This is major depression and it’s best described as a biological disorder with a genetic component. I can help individuals suffering from every day, situational or major depression. Let me help you regardless of which kind of depression you are encountering.
I have 20 years experience in Management working for aerospace companies in different roles, I have interviewed and mentored several employees. I enjoy providing all the knowledge I have in career counseling.