How would your life be different if you considered giving therapy a try? Let's find out together.
Licensed Marriage & Family Therapist in Cooper City, FL
Whether you want to recover from an affair or if you are unsure if you should repair your relationship, I am here for you. If you decide to stay, your relationship will be different. Not worse or better, just different. Sometimes infidelity can make your relationship stronger, or you may decide that it is best to move on. Therapy provides clarity to both of you and helps provide relief if you are not sure what to do. I hope you will trust me to help you figure out what is best for you.
I am trained in EMDR and working towards certification from an EMDRIA approved training. I use EMDR in combination with parts work.
I am trained in Ego State and I use IFS (parts work) to treat most individuals. This is a powerful concept that most of my clients identify with.
I have attended externship training and use this technique along with Gestalt exclusively for couples therapy. When a couples situation does not call for the use of either modality, I use a systemic approach, which is the basis of Marriage & Family Therapy.
Multicultural Couples Therapy is my specialty. I have seen relationships with a range of issues including anger and disrespect, loss of attachment, and the most frequent issue: communication. I have seen couples from every continent where cultural differences can be quite challenging. I also see multiracial clients, partners with different extended family dynamics and blended families. I provide therapy in 3 different languages.
Intergenerational Trauma is the kind that transcends your current generation. You might be a victim of your own family's legacy and might be perpetuating certain behaviors and beliefs that no longer fit with your understanding of the world. With the help of IFS and EMDR, I can help you find your own voice so you can live your own life.
Concerns around perfectionism, shame, insecurities, lack of attachment, reacting too emotionally, having distorted thoughts or racing thoughts, sudden drop in self-esteem, and even negative self-talk are some reasons why people seek help to deal with their anxiety. Together we will develop the skills you need to sustain long-term improvement in your quality of life. One of my preferred treatments for anxiety is EMDR.
Some individuals have every day depression or situational depression but they are unable to recover. Weeks and months have passed and you are still in a state where you can’t get our of bed or simply feel any kind of pleasure. This is major depression and it’s best described as a biological disorder with a genetic component. I can help individuals suffering from every day, situational or major depression. Let me help you regardless of which kind of depression you are encountering.
I have 20 years experience in Management working for aerospace companies in different roles, I have interviewed and mentored several employees. I enjoy providing all the knowledge I have in career counseling.