Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
As an anxiety specialist, I work with a wide range of clients from adolescents and college students experiencing major life changes, to young parents navigating life with children, work, and self development, to retired populations who are self exploring, find passions, and navigating new stages of life. I encourage client growth, healing, and personal fulfillment through combining CBT, IFS parts work, and mindfulness practices such as Tapping, breathe work, and visualization.
My Background and Approach
Utilizing synergies of cognitive behavioral and psychoanalytic therapeutic principles, Rogerian listening, with somatic release education and holistic therapies such as Emotional Freedom Therapy or tapping, visualization, breathe-work, and Internal Family Systems informed.