Services
- Individual
About My Clients
I believe we are all born our true authentic self but often life gets in the way! Our childhood experiences, day to day life, and relationships impact us along the way. I work with clients to sort through the clutter in our minds to understand the meaning. I love to help clients get “unstuck” and close the loop of past traumas and stop the rumination. “Let go of who you think you’re supposed to be; embrace who you are.”-Brene Brown
My Background and Approach
I use motivational interviewing, mindfulness, interpersonal process approach, existential and psychodynamic therapy. I am trained in EMDR, perinatal mental health, LGBTQ+, substance abuse and HIV.
My Personal Beliefs and Interests
I believe that picking a therapist is an important choice that can greatly impact your success in treatment. If you feel like we would be a good fit, please email or call to schedule a consultation.