Services
- Individual
About My Clients
Real progress can only be made once you finally feel seen and accepted for exactly who you are today. I invite you to show up as you are, from wherever you are, and I will meet you there. Whether you’re navigating the pain of a strained relationship, the noise of ADHD, or the weight of anxiety, you don't have to carry it alone. My practice is built for the modern professional, offering the flexibility of remote sessions without sacrificing clinical depth and human connection.
My Background and Approach
I am a welcoming and actively-engaged therapist, and my therapeutic approach is collaborative, compassionate, strength-based, respectful and empowering. I specialize in the complexities of the young adult experience—from navigating the nuances of dating and family dynamics to managing the unique mental load of anxiety or ADHD. With over 10 years of clinical experience, I bring both deep clinical intuition and practical, evidence-based strategies to our sessions. I am deeply committed to helping my clients move beyond old patterns and into a life of greater alignment. If you are over 18 and located anywhere in NY or MA, I would love to hear from you! Please send me a message to schedule a complimentary consultation. I look forward to meeting you and would be honored to accompany you toward your next chapter.