Services
About My Clients
You’ve spent years trying to be who others needed you to be. You’ve pushed down your feelings, hidden the messy parts, and tried to be “good.” But lately, that old strategy is wearing thin. You’re tired of the mask, tired of feeling stuck, and wondering if this is really all there is. For many of my clients, this struggle is rooted in neurodivergence coupled with past emotional trauma, like growing up in a home where love felt conditional or always feeling like they had to earn their worth.
How I Can Help You
Therapy with me isn’t about fixing you, it’s about helping you see that you were never broken. You don’t have to perform or pretend here. Together, we’ll gently take off the mask and explore why it ever felt necessary in the first place. Using EMDR, IFS, and deep insight work, we’ll connect the dots between your past and your present so you can stop fighting yourself. Little by little, you’ll start to feel more at home in who you are – and more free to live a life that’s real, grounded, and truly yours. Imagine waking up without the constant pressure to prove yourself. You feel more grounded, more trusting of your own voice, and more at peace with your story. The old patterns don’t run the show anymore. Instead, you start to notice small but powerful shifts: saying no without guilt, speaking up without second-guessing, resting without shame. You feel more connected to yourself, more free in your relationships, and more confident living life on your own terms.
My Personal Beliefs and Interests
The world is overwhelming right now. I’m watching wave after wave of injustice roll in, seeing cruelty treated like it’s normal, and feeling that hollow absence of care for community, for people, for anything bigger than power itself. If you’ve been carrying that anger, that ache in your chest… yeah. Me too. I believe that your identity, your experiences, and your story deserve to be respected and honored. You won’t be judged here for where you are or for how long it’s taken you to get here. I understand how easy it is to feel like you should have figured things out by now, especially in a world that often overlooks or marginalizes certain experiences. I identify as Queer and AuDHD, and my work is grounded in a deep commitment to social justice. I care about showing up in ways that extend beyond the therapy room, like knitting blankets for animal shelters and writing letters to seniors, because connection, care, and community matter deeply to me.