Anna Davidson (she/her)

I believe grief is something every single one of us has a relationship with yet most of us stray away from because of its complexity. With my Expressive Arts and energetic health background, I am able to safely yet deeply guide clients into themselves in a way that offers them the space they need to truly create a healing relationship with their grief.

The relationship we have with ourselves will always be the direct indicator of our external world. This is why I feel so strongly about supporting clients through their journey towards growing into closer connection with themselves. I challenge clients to surface all definitions & narratives they have digested & then empower them to rewrite their story from a lens of love, acceptance, & radical liberation, leading them into a more loving & spiritually connected relationship with themselves.

I am passionate about supporting individuals & couples+ gain more clarity around communication, needs, boundaries & intimacy. I am skilled in facilitating conversations, exercises, & interventions that encourage folks to access the root of their blockages around intimacy of all kinds. Through a relational & empathetic holding, clients can settle into a safe and non-judgmental space that allows them to open deeper than they have before while exploring communication, conflict, & connection styles.

My work centralizes the body as a major tool for our healing. By knowing how & when to guide my clients back into their bodies, I can offer them a deeper, more integrated experience to healing. This means that in the therapy space, we are allowing your body to take up space. We are allowing it to communicate openly to us & most importantly, we are attuning to what it's expressing, then implementing tools to clearly communicate back. Everything begins with learning how to trust our body.

I have been trained in how to utilize creative writing, visual art, movement/dance, music, & drama in the therapy space as a means of healing. Whereas traditional talk therapy solely utilizes conversation, the Expressive Arts prioritizes accessing one’s own imagination, creative processing, & extended sensory experience that allows the body access to deeper healing in a safer way because of creating distance between you & the story with creative modalities.

I believe that healing happens in relation-- whether to self, other, or the environment. Therefore, I prioritize creating a conscious relationship with my clients. It's important to me that every person I am in space with feels my authentic energy, love, (humor!) & care. I feel passionately about dismantling the Euro-centric approach to therapy that the client comes to a therapist for their "answers." I don't have your answers- YOU have your answers, & it's my job to help guide you back to them.