Services
- Individual
About My Clients
Is pregnancy, postpartum, or motherhood unlike what you expected? Maybe you're grieving the version of it you thought you'd have - or the version of yourself you used to be. And while everyone keeps telling you to "enjoy every moment," you're just trying to make it through through. If that sounds familiar, you’re not alone, and nothing about you is broken. The transition into motherhood is massive. It reshapes your body, your brain, your relationships, your identity. I'm here to help.
My Background and Approach
With advanced training in perinatal and postpartum mental health, I'll work to help you feel more like yourself again. Together, we’ll create space for what you’re feeling and build tools to manage it. When helpful, we can incorporate movement-based practices to support nervous system regulation and body-based healing.