Services
About My Clients
Are you feeling disconnected from yourself, others, or the world around you? Do you desire to feel safe as your authentic self? I help clients slow down, build curiosity around how their behaviors formed, and how they impact their lives. With understanding, you can make informed changes and start living the life you desire.
My Background and Approach
Through Somatic Therapy, EMDR, Internal Family Systems techniques, and Acceptance and Commitment Therapy, you'll better understand your body and mind and how they influence your behaviors. You'll become clear on your goals and desires and create the necessary environment not only around you but also within yourself for you to achieve them.