Services
About My Clients
I primarily work with adolescents, young adults, and adults. I support clients who experience challenges with depression, anxiety, PTSD, chronic stress, difficulty with life transitions and/or substance use.
My Background and Approach
I graduated with my Master's of Social Work in 2020 and have worked in both behavioral health hospital and outpatient settings. Most of my recent work has been with adolescents and adults struggling with nervous system dysregulation, stress and trauma. I specialize in EMDR and enjoy drawing from somatic and trauma-informed practices. I believe that therapy is not a one-size-fits-all approach. I draw from a variety of therapeutic interventions and will work with you determine what feels most productive. Above all, I strive to create a safe and supportive environment that feels individualized to each client that I work with.
My Personal Beliefs and Interests
At times we find ourselves in the face of life challenges that can be painful, yet necessary for our personal growth. When we undergo difficult transitions, we are often left feeling alone and defeated. No matter how stuck you feel, I trust that you have the strength to overcome these obstacles. My goal is to work alongside you to develop the tools and insight that are needed to make positive change in your life.