Services
- Individual
About My Clients
You're waiting for it all to fall apart. You go to work and pretend. You can’t focus when you’re there, and push yourself to concentrate on your tasks. On your way home, you tell yourself you will do this and that. You get the bare minimum done, mumble to your loved ones, and collapse in bed. You want to wake up rested and focused. You want to easily get your work done so you can return home with plenty of energy. You want your energy to go to your family, friends, and hobbies.
My Background and Approach
Empathy is my superpower, and I’m not afraid to show it. I enjoy learning about all your experiences, including the painful ones. I will gently challenge you to see the parts you hide from and rejoice in your accomplishments. I enjoy delving into how my clients’ experiences, family, culture, religion, and background affect them today. As a bisexual, neurodivergent woman of size, I want to create a space that respects where you are now, body positivity, neurodivergence, LGBTQ+ folx, and BIPOC. I readily engage in cultural and feminist perspectives and integrate them into our sessions. I like my clients to feel safe enough to look at the things that are hard and confusing. This is how good and hard work gets done, and we progress.
My Personal Beliefs and Interests
I am an introverted geek who enjoys reading, crafting, painting tiny things, cuddling my parrot (Luna), and gaming (video, board, tabletop). I work with adults who have difficulty caring for themselves because they care for others or try to live by what they think everyone else wants from them. I am a perfectionist with some neurodivergence, making it challenging to accomplish everything. Having experience with this, I understand the difficulty of letting go of “shoulds” to care for yourself.