Anmol Mahtani (she/her)

With a lens in relational dynamics, I hope that our relationship serves as a healing connection that can be transferred outside of the therapy room into your other relationships. We'll also navigate between past and present experiences to discern recurring themes and patterns in your life. I adopt a holistic approach, considering every facet of your life. This includes not only what you identify as challenges but also recognizing and leveraging the aspects that contribute to your strength and support.

I believe that there is strength in vulnerability. Embracing and expressing vulnerability requires courage and authenticity, and the therapeutic relationship can serve as a space to begin to share this vulnerable part of yourself. When I was younger, it felt like sharing my emotions seemed to brand me as weak or overly sensitive in my community, prompting me to gradually conceal this aspect of myself. Through my own therapy, I discovered the strength in detaching shame from vulnerability, realizing that being open about complex emotions can be empowering. This newfound perspective is why I connect particularly well with creatives and artists, understanding the importance of holding space for profound emotional experiences. I want you to feel the same freedom that I experience every day. By increasing vulnerability, my aim is for you to attain a greater sense of meaning, connection, and authenticity in your life. If you want to learn more about how I can help, send me a message.