Services
About My Clients
You may be the person others depend on — capable, responsible, and deeply thoughtful — while privately feeling anxious, emotionally exhausted, or overwhelmed. You may have spent years functioning at a high level while quietly carrying pressure, grief, self-doubt, relationship stress, family expectations, or the feeling that no matter how much you do, it never quite feels like enough. My hope is to offer a space that feels emotionally safe for the work of healing and change.
My Background and Approach
Licensed in NY, NJ, and CT, I integrate attachment-focused therapy, IFS, and EMDR to explore the deeper patterns shaping how you relate to yourself and others. For those who desire it, faith can be thoughtfully integrated into therapy in a supportive and grounded way. Together, we can work toward greater clarity, emotional steadiness, self-understanding, and relief from the feeling that you have to hold everything together on your own.