Anita Holland (she/her)

LPC
Accepting Clients

Licensed therapist supporting individuals in becoming the best version of themselves in order to reach their highest potential.

Licensed Professional Counselor in Erie, PA

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

If you are ready to heal past hurts, interrupt unhealthy patterns that keep you stuck, move forward in your relationships and become the best version of yourself, individual therapy can be the perfect venue through which you can achieve your goals. Serving individuals, couples, families, LGBTQ+ persons who are open to a variety of therapy modalities, especially body process, mindfulness, experiential and cognitive behavioral therapy. I look forward to partnering with you on your journey.

My Background and Approach

Licensed Professional Counselor, specializing in Gestalt and Body Process Therapy, meditation and mindfulness, Cognitive Behavioral Therapy, Emotional Freedom Technique (Tapping), LGBTQ+ competent, honoring the uniqueness of each individual.

My Personal Beliefs and Interests

I believe that every person has the unique knowledge of how to heal themself and move forward in their life in the direction of health and well-being, already. With the right guidance, adequate support and access to resources, individuals/couples/families can grow and change in ways that serve them and bring them joy.

Techniques I Use

Specialties
Experiential Therapy Gestalt Therapy

Issues I Treat

Specialties
Anxiety Depression Grief or Loss
Other Issues
  • Adoption Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Family Conflict
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse or Assault
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Cigna
  • Optum
  • United Behavioral Health (UBH)
  • Highmark Blue Cross Blue Shield
  • UPMC
  • Evernorth
I have experience with the following
  • Buddhism
  • Christianity

At A Glance

  • Experience: 32 years of practice
  • Rate: $125 - 250/session

Info

Email Anita
3402 West Lake Rd
Suite 2
Erie, PA 16505

Reach out to Anita