Services
About My Clients
I specialize in working with individuals experiencing symptoms of ADHD, Anxiety, and related challenges. My goal is to create a supportive space where you can develop greater self-awareness, build on your strengths, and learn skills that support lasting change.
My Background and Approach
My approach to therapy is collaborative and strengths-based. I draw from my training in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and other Mindfulness-based therapies in my work. I have extensive experience and knowledge of ADHD and Anxiety related issues and attend training on a regular basis to maintain a strong knowledge base. I have completed an intensive certification training through the Institute of Certified ADHD professionals and I am an ADHD Certified Clinical Services Provider (ADHD-CCSP).