Services
About My Clients
I specialize in working with individuals experiencing symptoms of ADHD, Anxiety, and related challenges. My goal is to create a supportive space where you can develop greater self-awareness, build on your strengths, and learn skills that support lasting change.
My Background and Approach
My approach to therapy is collaborative and strengths-based. I draw from several evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches to provide personalized support for each individual. By integrating these therapeutic approaches, I help clients navigate ADHD, Anxiety, Trauma, and other life challenges with practical strategies tailored to their unique needs. I have extensive experience helping individuals with ADHD and Anxiety and regularly participate in advanced training to stay current with research and best practices. I completed an intensive certification program through the Institute of Certified ADHD Professionals and am an ADHD Certified Clinical Services Provider (ADHD-CCSP).