Services
- Individual
- Adolescent/Teen
About My Clients
I work with college students, first- and second-generation individuals, young professionals, artists, and adults who are navigating challenges such as anxiety, perfectionism, depression, stress, burnout, and relationship issues.
My Background and Approach
In our work together, you’ll find a warm and empathetic space where we can make sense of the struggles you’re facing. I aim to empower you to make meaningful changes, helping you flourish and live the life you deserve. I use a combined approach that incorporates mindfulness, Cognitive Behavioral Therapy, and narrative therapy, all through a culturally competent and trauma-informed lens. Together, we’ll deepen your self-awareness, explore thought patterns, and develop coping strategies to support your overall well-being.