Services
About My Clients
I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I specialize in anxiety, self-esteem and trauma through evidenced based practices tailored to your specific needs.
My Background and Approach
My primary goal is to meet you where you’re at to feel comfortable in exploring your thoughts, goals, beliefs and values without fear to manage stressors and life transitions. You are the expert of your own life - I just provide the space. I’m firm believer of the therapeutic connection and the power it holds for your healing journey. Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you. Techniques are known to help with decreasing negative thoughts, increasing self-worth and improving interpersonal relationships.
My Personal Beliefs and Interests
I am passionate about working with college students and young adults as they are navigating the most crucial years of their lives. I enjoy working with individuals walking through different paths of life. I have experience in working in college/university setting and in crisis response.