Services
About My Clients
Maybe you are feeling overwhelmed by life or an emergent situation & could use support to move through it. You may have experienced a traumatic event(s) (or traumatic childhood) & you know it is still wreaking havoc with your well-being and relationships. Perhaps you are just plain not happy & you are unsure as to why. I can help. I work with people who want life to feel better but aren't sure where to begin or how to thrive.
My Background and Approach
I believe that my clients walk in with all that they need in order to live a more rich and fulfilling life. Our work is to sit with the different parts of self that need listening to, soothed and fully seen. This helps us access our inner wisdom and resiliency. We want to bring compassion to the self-critic and empowerment to the weary part. In the end when we find the place within where we feel safe, seen, soothed and secure then we realize we can also experience these things in our relationships with others and ourselves.