Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I work best with women who’ve been through a lot and are tired of holding it all together. Many of my clients are high-functioning but feel anxious, stuck, or disconnected after unhealthy or abusive relationships. I help with trauma, emotional abuse, boundary struggles, and rebuilding confidence, safety, and self-trust so life doesn’t feel so heavy anymore.
My Background and Approach
I’m a licensed therapist with over 12 years of experience working with women healing from trauma, unhealthy relationships, and chronic stress. I specialize in relational trauma, emotional abuse, and power dynamics. My approach is trauma-informed, practical, and paced for safety. I use EMDR alongside grounded talk therapy to help clients get unstuck, calm their nervous systems, and rebuild self-trust. Therapy with me is collaborative, direct, and supportive. I prioritize your story, goals, and realistic progress. Expect real conversations, occasional humor, and a focus on what actually helps instead of therapy that goes nowhere.
My Personal Beliefs and Interests
I believe everyone deserves a space where they can show up fully and feel supported. My work is trauma-informed and relationship-focused, and I’m especially passionate about helping women break out of unhealthy dynamics and reconnect with their voice. I’ve worked closely with survivors of intimate partner abuse, the HIV community, and the kink community, and I offer care that’s informed, respectful, and nonjudgmental. I value consent, emotional safety, and meeting people where they are. My style is compassionate, direct, and grounded in deep respect for how much strength it takes to ask for help. Healing isn’t about becoming someone new, it’s about coming back to yourself.