Services
About My Clients
Individual therapy I provide is aimed towards individuals navigating impactful life transitions, loss of identity, relationship challenges, or simply feeling stuck, therapy offers an opportunity to slow down, reflect, and reconnect with yourself in a meaningful way.
My Background and Approach
while being a LMFT, both personally and professionally, I’ve come to deeply appreciate how complex and layered our experiences can be. Life doesn’t follow a straight path, and neither does healing.One of the worst feelings is navigating life's struggles without a sense of connection, purpose, and support. My goal is to develop connections and provide support for my clients so navigating life's pivotal moments doesn't feel so isolated. I have had the privilege of working with Children, Adolescents, Adults, couples, and in group settings. My experience includes working with Clients struggling with Grief & loss, Anger Management, Relational conflicts, life transitions, Identity loss, anxiety and depression, foster home dynamics, Women's mental health, and 290 registered sex offenders to reduce recidivism, and increase public safety. My approach is depth-oriented and insight-focused while driving sessions using Cognitive Behavioral Therapy.