Services
- Individual
About My Clients
Dealing with life transitions such as starting college, changing jobs, or quitting a habit can feel miserable. It's hard to find someone who can help you through all the wild thoughts and emotions you are feeling. Sometimes family and friends have a hard time understanding why you think and feel the way you do. It's common to just need someone who will hear you without any judgement.
My Background and Approach
I am the kind of therapist who will help you tease out the wild tangle of thoughts you are having and put together a plan of action for moving forward. I can help you overcome your crippling anxiety, define the chaotic emotions you are feeling, and take that first step out of bed when you are overwhelmed with depression. I will challenge you. We will dive into things that will be uncomfortable but also celebrate your strengths and achievements. I am here to help you move forward with your life. You set the goals, I help you achieve them, its a partnership.