Services
About My Clients
I specialize in providing therapy to adults ages 18 to 40 struggling with anxiety, life transitions, and relationship issues. I am passionate about working with those who have experienced harm within relationships including childhood abuse, intimate partner abuse, betrayal trauma, and family of origin conflict. I have extensive experience supporting those who are on their path toward healing, independence, and empowerment.
My Background and Approach
I incorporate a wide variety of modalities in my work including person centered, cognitive behavioral, narrative, somatic, family systems, solution focused, and strengths based approaches. I create an environment that encourages a healthy exploration of one’s family upbringing and the impact of childhood on identity development and interpersonal dynamics. Healing involves examining our experiences and patterns from a new point of view that we attain through maturity, wisdom, and overcoming challenges. Together we will deconstruct unhealthy cycles of emotions, cognitions, and behaviors and create new, healthier patterns. We will focus on healing the mind, heart, body and soul. Our goal in therapy is to decrease feelings of shame and powerlessness and strengthen our internal and external resources.