Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting.
My Background and Approach
I have worked across the continuum of care and my professional background is filled with a variety of clinical experiences. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future. In therapy sessions, we work together to increase the tolerance of uncomfortable emotions and process unhealthy or unhelpful thinking patterns. I work with you to help you better understand your internal system and support your journey toward your identified behavioral changes. I approach therapy from a person-centered holistic perspective, including collaborating with other professionals as part of your treatment team. I use strategies to facilitate incremental change, such as harm reduction, to support your unique therapeutic goals.
My Personal Beliefs and Interests
As a licensed clinical social worker, my values and ethics guide my clinical practice. I am committed to competence through constant continuing education and training, striving to increase my clinical expertise for the benefit of my clients. I am well respected by my peers in the profession, often receiving referrals from other therapists when specialized treatment, such as post-partum depression or complex trauma, is merited to augment the client's therapeutic journey.