Services
About My Clients
Are you feeling sad or depressed? Do you feel irritable or angry with those around you? Do you feel anxious or panicky or are you having distressing thoughts that you can't get out of your head? Do you feel as if you are "out of control" or "going crazy"? Or do you feel like your child or adolescent is overly anxious or cautious, and has low self-esteem? I specialize in working with anxious and depressed, women, moms, adolescents, and children. I work with clients to meet their counseling goals
My Background and Approach
I have a M.A. in Counseling with a focus in Clinical Mental Health and a concentration in play therapy from UNC-Charlotte. I tailor counseling to meet the individual needs of the client. I utilize a person-centered perspective with a variety of therapeutic techniques in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing therapy (EMDR), and Sandtray therapy, etc. When working with children (3-10), I use Play Therapy and provide parenting support. I aim to create a safe and nurturing environment where my clients can embark on their journey towards healing and personal growth. Whether you’re seeking guidance for yourself, your child, I can support you in reaching your counseling goals.
My Personal Beliefs and Interests
I am here to support you on your journey of self-exploration as you work towards positive change. I believe that everyone can heal, grow, and thrive if they are supported in a safe environment. My goal is to provide a judgement-free space where you can process challenging experiences, tap into your strengths, and develop skills for healthy coping.