Services
About My Clients
I support individuals navigating a variety of emotional, relational, and identity-related challenges, including depression, trauma, anxiety, and life transitions. I provide a compassionate and affirming space for clients, and I bring particular sensitivity to the unique experiences of those from diverse backgrounds and communities.
My Background and Approach
In therapy, we’ll work together to explore ways to manage your mood, increase self-awareness, embrace self-acceptance, heal from past trauma, and build more meaningful relationships. This will be a safe, supportive space where you can be yourself and heal at your own pace, while we tailor our approach to fit what works best for you. My approach is rooted in affirmation and collaboration. I draw from person-centered and trauma-informed interventions to support you in reaching your goals. In our first few sessions, I’ll take time to understand your life, strengths, and what you hope to gain from therapy. Together, we’ll build a plan that feels right for you, one that honors your values and experiences. I specialize in working with individuals navigating self-esteem issues, family dynamics, and major life changes, particularly those with multiple and intersecting identities. My goal is to provide culturally competent support.
My Personal Beliefs and Interests
I have a commitment to multicultural and intersectional care. I strive to create an inclusive space where all aspects of your identity are respected and celebrated. My goal is to provide culturally competent support that recognizes how systems, culture, and identity shape our mental health. I’m passionate about this work because I believe in the power of genuine connection and the importance of feeling truly understood.