Services
- Individual
About My Clients
I treat young adults (18+), adults, and elders dealing with anxiety, depression, personality disorders, PTSD/trauma, stress, substance use, low self-esteem, and grief. My interests include men's issues, substance use, depression, suicidality, trauma, and spirituality.
My Background and Approach
As a Licensed Professional Counselor with nearly 8 years of social service experience, I understand the importance of assessing and treating a person holistically, being an active listener, and providing tangible feedback. I will remain diligent in my efforts to help you achieve your personal, social, spiritual, and/or vocational goals. I create a peaceful and unfiltered environment, while being open to humor as another form of healing. I simultaneously exhibit directness and compassion to challenge you to think critically about your areas of concern. I utilize various evidence-based treatment modalities, such as cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), emotion-focused therapy (EFT), solution-focused therapy, crisis intervention, and motivational interviewing in my daily practice.
My Personal Beliefs and Interests
Counseling is one of my life’s greatest purposes, in addition to being a wife and mother. I welcome you into my therapy room with an open mind and open heart. Please know, I am equipped and eager to work alongside you as you learn how to confront, heal, release, and grow!