Services
About My Clients
Do you struggle with being heard? Have you been met with challenges when attempting identify or assert your yourself within your relationships and daily interactions? Navigating daily life and relationships can be difficult, but acknowledging that you may need help is the first leap. As your therapist I will provide a safe and nonjudgmental space - a necessity for effective progression. We will work together to develop effective skills to help in growing your confidence, setting and boundaries.
My Background and Approach
I mainly utilize CBT and I will incorporate additional modalities to fit the needs of the of the client. Your experience will be one that is fully catered to you and your unique healing process. I want therapeutic experience to be beneficial and hopefully something that you eventually find to be a success and thus, no longer need. We will work to identify roadblocks and develop skills and tools that will minimize or eliminate those roadblocks.