Services
- Individual
- Couples
- Family
About My Clients
Are you in a season of transition? Are you in the midst of an overwhelming life circumstance or reeling from loss? Are you feeling alone, scared or uncertain about your ability to cope? Have you ever wondered “How did I get here?” If you have answered yes to any of these questions, let’s talk! Life happens to the best of us. As a licensed therapist, I am committed supporting those who are experiencing difficulties in their everyday lives.
My Background and Approach
I am passionate about helping clients navigate the effects of trauma, depression, anxiety, grief/loss, and chronic stress on their lives. In addition, I enjoy working with couples to facilitate understanding around the patterns that have developed over time in relationship and may have left them feeling stuck & isolated; even with the people they love most. Together, we will explore your stumbling blocks and work to create a plan that supports a life you desire and connections that flourish.
My Personal Beliefs and Interests
Whether your goal is to make a few lifestyle changes, improve intimacy in relationships or discover a more aligned version of you, consider taking the journey with me. I offer online therapy through secure video to be more accessible to you and honor your busy schedule. Call for a free phone consultation to see if we might be a good fit.