I am a first generation Chinese American child of Vietnam war refugees. I am a “geriatric millennial”. I know what it means to try to struggle in this world as a second generation child of immigrants. This lived experience helps me to see how systemic oppression leads to: putting yourself last, disconnecting with your body, not trusting your intuition and body and constantly being in freeze/flight/fight mode. This understanding has guided my practice. Somatic therapy has helped me to connect with my body in a safe way and ultimately helped to trust my inner wisdom so that I can make decisions with a resounding "yes!" I can help you: draw boundaries with empowered confidence, parent your children with gentle ease and learn to prioritize yourself first.
Unfortunately, I don't accept any form of insurance but can provide you with a superbill to possibly get partially reimbursed. Please check with your insurance to see if you have out-of-network benefits