Services
- Individual
About My Clients
I work with clients who are navigating grief and loss, trauma and PTSD, or stress related to life transitions. Additionally, I have experience working with clients who are caregivers or clients coping with a difficult medical diagnosis. Drawing from a range of evidence-based modalities, such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor my approach to my clients' specific needs.
My Background and Approach
I'm a Licensed Professional Counselor providing counseling to adults online in the state of Texas. I received a Masters in Clinical Mental Health Counseling from Texas Tech University. I view my clients through a trauma-informed lens and apply a variety of therapeutic techniques and skills to assist clients in achieving their goals. EMDR is used to effectively treat trauma and PTSD, anxiety disorders, complicated grief, and more. My goal is to meet my clients where they are and walk alongside them as they navigate their stressors. I believe the therapeutic relationship is the foundation for meaningful change. I'm dedicated to creating a therapeutic environment that is affirming and respectful of diverse backgrounds, identities, and cultures.