Angela Paul (She/Her)

Specializing in addiction counseling, I integrate the evidence-based Sinclair Method, utilizing Naltrexone. This approach targets alcohol use disorder, providing a tailored and effective strategy. Combined with therapeutic modalities like CBT, DBT, and Motivational Interviewing, I guide individuals towards lasting recovery, acknowledging the complex interplay between addiction and mental health. Your journey to wellness is my priority, and together, we navigate the path to positive change.

Cognitive Behavioral Therapy (CBT) is a pivotal aspect of my therapeutic approach. This evidence-based method enables a focused exploration of thoughts and behaviors, fostering a deeper understanding of negative patterns. By identifying and challenging these patterns, individuals gain the tools to modify their cognitive responses, leading to positive behavioral changes. CBT empowers clients to build resilience and develop effective coping strategies, and facilitating lasting transformation.

Cognitive Behavioral Therapy (CBT) is a pivotal aspect of my therapeutic approach. This evidence-based method enables a focused exploration of thoughts and behaviors, fostering a deeper understanding of negative patterns. By identifying and challenging these patterns, individuals gain the tools to modify their cognitive responses, leading to positive behavioral changes. CBT empowers clients to build resilience and develop effective coping strategies, and facilitating lasting transformation.

Embedded in my therapeutic approach, Dialectical Behavioral Therapy (DBT) is a valuable framework. This skills-based method equips individuals with practical tools to navigate emotions, enhance relationships, and cope effectively with life's challenges. Grounded in acceptance and change, DBT promotes emotional regulation, fostering mindfulness. Through collaborative efforts, clients acquire a versatile skill set, contributing to holistic personal growth and facilitating enduring positive outcome

Embedded in my therapeutic approach, Dialectical Behavioral Therapy (DBT) is a valuable framework. This skills-based method equips individuals with practical tools to navigate emotions, enhance relationships, and cope effectively with life's challenges. Grounded in acceptance and change, DBT promotes emotional regulation, fostering mindfulness. Through collaborative efforts, clients acquire a versatile skill set, contributing to holistic personal growth and facilitating enduring positive outcome

Cognitive Behavioral Therapy (CBT) is a pivotal aspect of my therapeutic approach. This evidence-based method enables a focused exploration of thoughts and behaviors, fostering a deeper understanding of negative patterns. By identifying and challenging these patterns, individuals gain the tools to modify their cognitive responses, leading to positive behavioral changes. CBT empowers clients to build resilience and develop effective coping strategies, and facilitating lasting transformation.

Cognitive Behavioral Therapy (CBT) is a pivotal aspect of my therapeutic approach. This evidence-based method enables a focused exploration of thoughts and behaviors, fostering a deeper understanding of negative patterns. By identifying and challenging these patterns, individuals gain the tools to modify their cognitive responses, leading to positive behavioral changes. CBT empowers clients to build resilience and develop effective coping strategies, and facilitating lasting transformation.