Services
- Individual
About My Clients
Many of my clients are navigating life transitions, including personal identity challenges, relationship beginnings and endings, menopause, the loss of a loved one, career changes, and evolving family dynamics. I also support clients who are seeking to overcome the negative impacts of traumatic experiences and find a greater sense of wellbeing. I welcome clients with diverse identities & backgrounds, including those who identify as LGBT+.
My Background and Approach
My approach brings together diverse tools and practices, including mindfulness, creative & expressive arts, communication strategies, self-inquiry, and inner child work, alongside talk therapy. My intention is to create a space that is safe, judgment-free, and supportive so that you can bring all of who you are to the healing process, mind, body, & spirit. I have advanced training in mindfulness, somatic trauma healing, Internal Family Systems, Nonviolent Communication, therapeutic approaches to grief and loss, ancestral and generational trauma healing, and a variety of creative and expressive arts modalities. In addition, I have mentored with elders and healers from Peru and West Africa, and seek to weave together my training in contemporary western psychology with traditional and indigenous approaches to healing, creating a space that is truly integrative and transformative.