Services
About My Clients
Do you feel overwhelmed by anxiety, depression, grief, anger, low self-esteem, or major life changes? Maybe you are tired of overthinking, carrying everyone else’s problems, or feeling stuck in the same emotional patterns. I work best with adults and young adults who are ready for support, practical coping skills, and a safe space to process what they are going through and move toward healthier change.
My Background and Approach
I’m a Licensed Clinical Social Worker with over 13 years of experience in mental health. I use a supportive, practical approach that combines CBT, solution-focused therapy, psychoeducation, and coping-skill development. I am also a Certified Anger Management Specialist and Certified Advanced Grief Specialist.
My Personal Beliefs and Interests
I believe everyone deserves to feel heard, respected, and supported without judgment. I value compassion, honesty, personal growth, and meeting people where they are. I am passionate about reducing the stigma surrounding mental health and helping people feel more comfortable asking for support. My goal is to create a welcoming space where you can be yourself, work through difficult experiences, and build a healthier, more fulfilling life.