Services
About My Clients
My clients are thoughtful people navigating big transitions—pregnancy, postpartum, parenting, identity shifts, or the quiet exhaustion of carrying too much for too long. Many are questioning expectations placed on women & caregivers while trying to care for themselves, too. Some are processing fertility journeys or postpartum changes. Others are untangling people-pleasing, perfectionism, or anger they’ve been told they shouldn’t feel. We'll explore it all with honesty, curiosity & compassion.
My Background and Approach
My work is grounded in a feminist, trauma-aware perspective that recognizes both personal experiences & the cultural systems shaping them. I’m especially passionate about helping people understand emotions that are often minimized, particularly anger. Feminine rage is frequently treated as something to suppress, but I see it as important information about boundaries, needs & the desire for change. I support many clients through perinatal experiences such as pregnancy, postpartum, fertility journeys & the identity shifts that often accompany them. These seasons can be meaningful & joyful while also overwhelming, disorienting & emotionally complex. Therapy offers space to make sense of those contradictions. In session, I combine practical tools with deeper exploration. This may include emotional processing, mindfulness, nervous system regulation & identifying patterns that no longer serve you. My style is collaborative, warm & honest—with room for humor when it’s needed.
My Personal Beliefs and Interests
I believe therapy should honor both strength & vulnerability. You don’t have to arrive polished or perfectly composed. You can bring your exhaustion, your questions, anger, hope & the parts of yourself that feel uncertain. My role isn’t to fix you—it’s to help you understand yourself more deeply & reconnect with your own voice & intuition. I’m especially interested in the intersection of psychology, feminism, identity & life transitions. Much of my work centers on helping people reclaim parts of themselves that were silenced by expectation, pressure, or survival. I also believe humor belongs in healing. Sometimes laughter is the moment that allows us to breathe again. Therapy can hold both the heavy conversations & the small sparks of relief that remind us we’re still human.