Angela Mendez-Vanegas (She/her)

LMFT
Accepting Clients

I am a licensed marriage and family therapist with over 10 years of experience working in the field.

Licensed Marriage & Family Therapist in Minnesota

Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

I have worked with individuals struggling with adjustment and mental health concerns such as depression and anxiety. I enjoy connecting with others and support them utilizing their strengths to achieve their goals.

My Background and Approach

I have worked in various community settings, colleges as well as private practice. For many years I have worked with the BIPOC community in various therapeutic settings. This experience has allowed me to be fully aware of intersectionality and how much that has an impact in our lives. You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living. I also work in a holistic system approach which means I am checking in with all the pieces of you.

Techniques I Use

Specialties
Culturally Sensitive Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Relational Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Depression Systemic Oppression Therapy
Other Issues
  • Anxiety
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Rate: $50 - 130/session

Reach out to Angela