Angela McCree

I specialize in working with depression that is often rooted in chronic stress, trauma, grief, and long-term survival mode. Many of the clients I work with are high-functioning individuals who appear capable but feel emotionally heavy, exhausted, or disconnected inside. My approach focuses on stabilizing the nervous system, addressing thought patterns and emotional blocks, and helping clients rebuild energy, meaning, and a sense of choice in their lives.

I specialize in supporting women through life transitions, relational strain, and the emotional toll of always being the strong one. My work centers on helping women untangle identity, self-worth, and boundary challenges shaped by caregiving roles, cultural expectations, and past experiences. I focus on restoring connection to self, increasing confidence and clarity, and helping women make grounded choices that align with their values, needs, and long-term wellbeing.

As a Navy Veteran, I bring both lived experience and clinical training to my work with service members and veterans. I understand military culture, transitions, and the weight of carrying responsibility long after service ends. I help veterans navigate trauma, identity shifts, grief, and stress by focusing on regulation, trust, and practical tools that support emotional stability, healthy relationships, and reintegration into civilian life.

I use Trauma-Focused Cognitive Behavioral Therapy to help clients understand how past experiences continue to shape thoughts, emotions, and reactions in the present. My work focuses on creating safety first, then gently challenging unhelpful thinking patterns tied to trauma. I help clients build coping skills, regain a sense of control, and develop healthier ways of responding so trauma no longer runs their daily lives.

I work with couples who feel disconnected, stuck in conflict, or strained by stress, trauma, or life transitions. My approach focuses on improving communication, rebuilding trust, and helping partners understand each other’s emotional needs and patterns. I help couples slow things down, reduce reactivity, and develop healthier ways to connect, repair, and grow—so the relationship becomes a source of support rather than stress.

I use Attachment Theory to help clients understand how early relationships shape the way they connect, communicate, and respond to closeness or conflict. My work focuses on identifying attachment patterns, increasing emotional awareness, and building safer, more secure relationships. I help clients develop trust, improve boundaries, and create healthier connections with others and themselves.