Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
Helping adults heal from anxiety, depression, trauma, and burnout with compassion and clarity
My Background and Approach
I’m a licensed therapist with a background in in clinical social work specialized in depression, anxiety, trauma and solution focused. My approach is warm, collaborative, and rooted in evidence-based practices like CBT, DBT, and mindfulness based. I believe healing happens in a safe, supportive space where you can be seen and heard. Together, we work to unpack old patterns, build self trust, and create meaningful change.