Services
- Individual
- Adolescent/Teen
About My Clients
I will walk alongside you as you explore your truth, grow, and move through any challenges you are experiencing or have experienced in your life. I believe we all have purpose and deserve to live a fulfilling life. I work with adults, adolescence, and teens.
My Background and Approach
I use an integrative approach infused with mindfulness where each session is tailored specifically to the individual. I completed my Masters in Counseling at Saybrook University. A school that “Approaches education with a belief in the inherent interconnectedness of all things.” The school emanates value of life and community. Saybrook mission is to “Strive to facilitate the potential of every living being to thrive in a just, inclusive, and sustainable world.” I too hold this belief. I am an advocate for holistic wellness and value the mind, body, spirit connection. I am a student of life and believe we can learn and grow from every experience we have and each person that we meet. I am a Mental Health Counselor, yoga instructor and Reiki Master/Teacher.
My Personal Beliefs and Interests
I value each person for the individual that they are and truly believe we all have a significant purpose. The inner work truly reflects outward and can impact our lives and relationships in a powerful way. I want to acknowledge you for taking this step on your journey. I will walk alongside you with the trust and knowing that you are the expert of your life. My role is to provide a safe space and help you to explore more about yourself while providing tools to help you live your best life.