Services
About My Clients
If you, your child, or someone you know are struggling with disordered eating behaviors, high levels of anxiety, depression, OCD tendencies, or have experienced trauma, you have come to the right place. I care about providing support and encouragement to my clients through empathy, understanding, and a deep respect for their values and beliefs. I am dedicated to empowering my clients to live the life they want to live through support, healing, personal growth, and development.
My Background and Approach
I use Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) techniques for eating disorders. I often use Play Therapy and Expressive Arts Therapy for trauma, anxiety, and depression as well. I support all my clients through person-centered and holistic approaches within my counseling practice. I aim to help you through your journey of personal growth and increasing your independence through practicing skills and expanding your self-awareness.
My Personal Beliefs and Interests
Through my own experiences, I understand the challenges life can bring and the difficulties that can develop with the healing process. I provide warmth through empathy, understanding, and a deep respect for my client's values and beliefs. I am dedicated to empowering my clients to live the life they want to live through support, healing, personal growth, and development. I see small groups and individual children, and adolescents, especially those struggling with eating disorders, anxiety, depression, crisis, and trauma. I have worked with inpatient, residential, and partial-hospitalization patients experiencing eating disorders, mood disorders, and obsessive-compulsive disorder (OCD). I am also a certified Health and Life Coach, bringing a full scope of wellness to my practice.