Services
- Individual
- Couples
About My Clients
I specialize in supporting individuals who embody high performance, overachievement, workaholism, perfectionism, and people-pleasing traits. These are individuals dedicated to putting others' needs before their own, yet continue to feel that more than their best efforts are needed. Many clients come to me feeling dismissed, unheard, unseen and misunderstood. Often, these challenges arise from difficulties in expressing their feelings and emotions authentically.
My Background and Approach
I have a Master’s in Clinical Mental Health Counseling and a Ph.D. in Human and Social Services, focusing on higher education. Instead of asking yourself, "What's wrong with me," let's explore what happened to you. No fancy jargon, psychobabble, or rehearsed scripts - just genuine, real talk! I'll help you identify, accept, and learn to communicate inner feelings, emotions, and unmet needs while understanding the impact of adverse experiences on your life. Whether you're a therapy newbie or a seasoned pro, everyone deserves a compassionate space for personal growth and self-acceptance. I'm thrilled to be part of your transformative journey.