Services
About My Clients
I help high-achieving adults struggling with anxiety, burnout, depression, and relationship challenges break free from people-pleasing and overextending, set boundaries without guilt, increase emotional awareness, and reconnect with their authentic selves beyond masking and performance. You'll finally ask yourself the forbidden question, "What do I want?"
My Background and Approach
I’m Dr. Angela Blount, a licensed mental health counselor, private practice owner, and adjunct professor with a Ph.D. in Human and Social Services. I work with high-achieving adults navigating anxiety, burnout, depression, and relationship challenges, especially those shaped by people-pleasing, perfectionism, and over-functioning. My approach is person-centered, narrative, and trauma-informed. Together, we explore how long-standing patterns developed, what they once protected, and how operating in survival mode while carrying other people’s expectations may now be keeping you burnt out, emotionally disconnected, and stuck in cycles that no longer serve you. Rather than quick fixes, I help clients build emotional awareness, set boundaries without guilt, and reconnect with who they are beyond performance, excessive productivity, and constant need for external validation.