Services
- Individual
- Couples
About My Clients
I work with invalidated overachievers, worn-out perfectionists, exhausted high performers and overwhelmed people pleasers who experience challenges managing anxiety, depression, ADHD, and other mental health diagnoses.
My Background and Approach
I facilitate sessions that are empowering, engaging, insightful, and humorous. My approach to therapy is unorthodox - free of jargonized fluff and textbook scripts customized to fit the needs of my clients. While I am well-versed in many modalities, I am a hard-core person-centered, CBT, and strength-based rock star, I mean, therapist!
My Personal Beliefs and Interests
I believe that people want to be heard, understood, and validated in a safe, nonjudgemental space.