Services
- Individual
About My Clients
My clients are ambitious, self-aware women who seem to have it all together—thriving careers, independence, big goals—but behind the scenes, they’re anxious, overthinking, codependent, and tired of sabotaging their relationships. They’ve done some healing work, but still feel stuck. They're eager to invest their time, energy and money to go deeper, unpack their patterns, and finally become the secure, grounded woman they know they're meant to be.
My Background and Approach
I specialize in helping women address trauma, attachment wounds, shadow work, and subconscious reprogramming. Through EMDR and other mind-body tools, I help women heal deeply held patterns, build secure self-worth, and create the healthy relationships they crave—starting with the one they have with themselves. My job as your therapist is to guide you toward actualizing the inner strengths that you already have while teaching you new skills so you can live the best version of yourself. I practice from a holistic approach that includes treating the whole person, mind, body and spirit. While I am honored to be a part of your journey, my goal is to help teach you the skills you need to live a balanced and full life without me! This means I offer tangible methods that you can practice on your own until these methods become second nature. After all, whatever you are searching for is already yours, you just have to go get it.
My Personal Beliefs and Interests
I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal. This is your permission slip to stop settling—for breadcrumbs, burnout, or anything less than full-bodied self-worth. Whether you're healing after a breakup, processing childhood wounds, or just done with surface-level work, I'm here to walk with you—no judgment, just truth, tools, and transformation.