Depression is so misunderstood in our culture. The isolation of it is exasperated by the rampant misunderstanding about what it is and what it means. I get that you are doing the best you can and when you can do more you will. Come and sit with me and we will take this journey together. You don't have to be alone.
The way through Sexual Abuse or Assault is truly the Hero's (Heroine's) Journey. I am with you every step of the way to help you work through the trauma and reclaim your life on your own freaking terms.
I work with HSPs to help you to recognize your unique tendencies, and to learn to build a life that embraces those sensitivities while setting boundaries and creating a personal support system to help you thrive.