Services
- Individual
About My Clients
People come with an assortment of goals, needs, and difficulties. I believe that I work well with folks who have had a history of trauma which has led to internal or external conflict, or both. Now, they find themselves ready to begin or move further along the healing journey. That being said, it leaves an array of opportunities for individuals to be met where they are with an open heart and mind to encounter themselves in a new way. Ultimately, they would want to see themselves in a more he
My Background and Approach
I can help by providing psychoeducation to reduce shame, empathy to increase acceptance and vulnerability, as well as a number of evidence based practices such as Cognitive Behavioral therapy, Psychodynamic therapy, Motivational Interviewing, Solution Focused Inquiry, and Resilience Building to work through trauma and its impacts. To learn more, I offer a 15 minute free consultation to help determine if we are a good fit for one another.