Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Navigating the challenges of adolescence and the transition to adulthood is difficult for teens and parents alike. The stress of school, work, friends and major life decisions can create feelings of anxiety, depression and shame in many teens and young adults. Teens wonder how they'll have the confidence and skills to meet their goals in life. Parents wonder if their child is resilient enough to face real life challenges and struggle to communicate with their child.
My Background and Approach
I've been helping parents and teens navigate these turbulent years for over a decade. I value the relationship of trust I build with my teen and young adult clients and ensure they are eager to return after their first session. By identifying negative thinking patterns and shameful thoughts, we move past these barriers to build confidence and resilience.