Services
About My Clients
Your journey is unique and you are the leader, whether you want to "change" or "restore/renew" who you already are. Autonomy is the objective: Empowered authenticity. You can’t fix yourself because you’re not broken; you can, however, fix your relationship with yourself. Relationship is the path forward. Authentic change demands the "right relationship" with the self, and with others. I work best with those motivated to attune with themselves and the world. Then move into intentional action.
My Background and Approach
Therapy is a fountain of self-awareness. Like many of us, I was drowning in it—meditation, yoga, higher ed, coaches, therapy, spirituality, travel, conscious living, and psychedelic-assisted insight. But deeper within were ingrained habits, obsessive cycles, insecure self-image, emotional reactivity, and a future limited by impoverishing stories of the past. My path to wholeness and clinical psychotherapy was paved by holistic integration. It empowers us far beyond diagnosis, symptom management, and "fixing" problems. It gently expands assumptions, stories, and limitations. It relaxes our cycles and stagnation to repattern the mind-body connection. Holistic integration is a path of walking back from the extremes—it's about balancing mind, body, and soul; creating a healthy relationship with all aspects of self; and dedicating ourselves to ourselves and then the world. Ultimately, it's about taking conscious action to renew our life’s direction and embodying our virtues and authenticity
My Personal Beliefs and Interests
I offer psycho-spiritual counseling. It’s research-based therapy suited for psychedelics, but adaptable to most contexts. Holistic integration aims to enrich the mind, body, and soul, bridging clinical and transpersonal psychology. Together, we delve into safe and sustainable experiences of the unconscious psyche, where "all the answers" exist. It’s experiential, not informational. Advice and wisdom come from you, not me. I guide based on my own explorations, facilitating resolutions of internal and external disconnections, fostering conscious action toward your vision and goals, and enriching your life story with meaning. Ultimately, you take the lead, integrating disowned parts of yourself, revitalizing neglected strengths, detaching from vices, and redirecting your life force. Our journey strengthens emotional regulation and mind-body reconnection. We aim to repattern behaviors and recalibrate your internal compass for empowered decision-making. It’s modern self-actualization.