Services
- Individual
- Adolescent/Teen
- Group
About My Clients
My clients are often people who look “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. They may be navigating anxiety, stress, relationship challenges, or major life transitions, and they want more than quick fixes. They seek out positive and impactful long lasting change. Many of my clients come to therapy feeling tired of carrying everything alone and are ready for a safe space to breathe, reflect, and grow.
My Background and Approach
At Aurum Cove, I use evidence-based approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Person-Centered Therapy all through the lens of Positive Psychology. This means our work focuses on building self-awareness, developing healthier coping strategies, and creating real, lasting change
My Personal Beliefs and Interests
I personally believe that everyone has the ability to change no matter what age/stage they are at in life. I want to be apart of their journey and assist in anyway possible