Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I specialize in working with those who have experienced trauma, people dealing with issues relating to codependency, and people who have yet to have positive and meaningful experiences in therapy. My therapeutic style is compassionate and client-oriented. My strengths lie in finding the balance between being a compassionate listener while also being direct.
My Background and Approach
When working with clients, I find it important to consider all factors that impact overall wellness (both internal and external factors as well as lifestyle patterns and habits). I aim to provide support that is in alignment with your goals at a pace that feels right for you. My strengths lie in finding the right balance between providing sensitivity, compassion, and understanding with challenging unhelpful thoughts, behaviors, or interactions that may be contributing to your distress. Through providing connection, understanding, and insight, it is my hope that you will eventually leave therapy feeling more fulfilled and connected to yourself and the world around you.
My Personal Beliefs and Interests
I value creativity and individual uniqueness. I believe that everyone is shaped by their environment (people, places, interactions, associations, and experiences) and that one's culture plays a significant role on the beliefs we have about ourselves and the world around us. I'm an ally of the LGBTQ community and have experience working with diverse populations when it comes to race, sexual identity, gender identity, socioeconomic status, and religious background.