Services
About My Clients
I work with men, women, adolescents, and couples who are navigating relationship challenges, trauma, emotional overwhelm, or major life transitions. Many of my clients are seeking greater self-understanding, healthier communication, emotional balance, and practical tools to strengthen resilience. Together, we create a supportive environment where they can process their experiences, rediscover their strengths, and move toward meaningful, lasting change.
My Background and Approach
My approach is flexible, evidence-based, and tailored to each client's unique needs. I specialize in trauma, emotional regulation, and relationship dynamics, integrating Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, EMDR, the Gottman Method, and Emotionally Focused Therapy (EFT). I believe healing happens through a collaborative therapeutic relationship where clients feel heard, validated, and empowered to create positive change in their lives.