Services
About My Clients
We are all in a state of change. We are either approaching a change, in the midst of change or looking back at a change. These transitions are unavoidable and they can be both liberating and/or paralyzing. Our work together will initially focus on relieving the distressing feelings you are experiencing within your body and mind. We will then begin to identify your own style of change. We will practice it together and you will begin to meet these changes with grace and less stress.
My Background and Approach
I have worked with adults, children and families in a variety of settings, from residential treatment to Assertive Community Treatment, as well as medical social work. I have, metaphorically, held the hands of patients during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I have come to find that people hold their emotions internally, which in turn, effects them physically. Our minds and bodies are interconnected, allowing each to affect the other, in most everything we do, say and think. Through Attachment and Trauma based techniques, Bioenergetic Analysis, EMDR and my personal therapy journey I continue to learn how we can use our time together to address both the mind and the body.